Light on Life

BKS

Well now that I’m fully into Yoga these days ………..have been reading many books on this subject.  The current book which is keeping me engrossed is the one shown above.  This is for advanced practitioners of Yoga.  While it is very essential for Yoga practitioners to learn their stuff from a proper guru – this book follows this dictum to the core.  It does not teach about any asanas/pranayams and the entire books is dedicated on the subtler aspects of asanas/pranayamas/kriyas etc.  These subtler aspects can be applied to the exercises taught by any guru – and get maximal benefits.  I’m truly enjoying it.

Awaiting Hemanth to get me the next instalment of Yoga books 😉

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